My Story

The long version

Aspiration

Jo in Little Women, Anne with an e . . . since childhood I’ve loved stories of salt-of-the-earth characters who discover the genuine in people . . . underneath their defensiveness and insecurities. By really seeing and caring for people, the lead character softens defences, opens closed minds, shares delight and discovers other sides to troubled stories.

As a shy teen and early adult, I wanted to influence people to be and become their true selves in healthy relationships. And for them to influence others in being genuinely kind. I studied the humanities, health sciences, theology, counseling, meaning and purpose.

I became a therapist, a wife, a mother to four miraculous human beings. First on board for new programs and ventures, I loved the idealism and enthusiasm. I tried to discover and influence the good in everyone. 

It all sounds wonderful, except that I defined good as “right” - and I was afraid of mistakes (to me, that meant shame, judgment, and rejection).

Filled with fear - and love - I tried to do the right thing in the perfect way - without upsetting anyone. And I expected the same from others.

How is that even possible?

Life has a way of exposing our deeper issues - and challenging our unrealistic stories about how life works.

I’d thought I trained to help other people in their struggles. I was asked to write a book on influencing.

But I discovered when it’s you who is struggling in overwhelming circumstances, theory is . . . theoretical - and everything gets challenged - values, motivations, choices, relationships and old stories of why and how things happen(ed).

Deep struggle

It started with a sudden and painful job loss that left our family struggling in every way to understand why, as we had been passionately involved in helping others. Other areas of our life were impacted - where to move, schooling, losing close relationships, and our reactions and expectations. As life spun out of control, I felt like I was tumbling in an emotional dryer, glimpsing the world spin outside the window.

Our new circumstances unmoored me from my patterns and rules of “right” living, and I wrestled with anger, disappointment, and unmet needs, both my own and those of people around me. Instead of fear-based rigid rules to direct me, I had to develop internal boundaries - and learn to make loving choices for the best interests of everyone.

In the process, I saw past roles to the real and enjoyable essence of people. I learned to influence with integrity and compassion . . . in the midst of the messiness of people and life. Real presence and vulnerability was way better than rigid roles.

I wish I could say this made me a hero, ready to write a book on influence.

Chapter 2 of my story took me to deeper realities of myself and others.

As the months - and even years - passed, and the circumstances in our lives and in those around us grew dark - and my efforts to fix things backfired as they interacted with the issues of others - I became so angry that I didn’t recognize myself in the mirror. Who was that distraught person looking back at me in my mirror?

Full of fear, shame and resentment, I felt stuck as a victim in painful and hurtful circumstances, triggered constantly by past issues, over-reactive and completely exhausted (see Blog post 1 “What is our best self?” for how unresolved pain keeps us from being our best self).

Compared to the “nice” (aka codependent) person I used to be, who/what had I become??? Not the wise and loving person I wanted to be! I felt disqualified from writing a book on influence.

I wanted much better for my family and my legacy - and I searched desperately for answers. I read - and read - and read (thanks Harriet Lerner for the dance analogy and Dan Allendar for “Bold Love” as a change strategy) and so many authors and leaders who met my needs at just the right time.

I met with counselors and journaled volumes.

My hospital workplace gave me access to courses and workshops that were helpful to my clients- and to me (like self-compassion, narrative therapy, collaboration and motivational interviewing).

And countless hours were spent talking with great people (you know who you are - and thank you!) 

A new perspective

There were important losses, but what I learned from my struggles became both deeply grounding and very liberating. I learned that instead of blaming, shaming and over-reacting to people - in an extra effort to change people who (surprisingly) did not listen to me about who I thought they should be (which entrenches problems), I realized that it’s important to see and cherish people for who they are and are becoming.

There are ways to discover, care about and engage with the real person behind defensiveness (including us).

This creates the safety for people to explore and reveal themselves, their aspirations and to take risks to grow into their potential.

Growth happens in subtle insights and shifts - and is a life long journey. Anne knew this!

Through therapist training and life experience I’ve learned how to see - really see - the genuine person behind the defences, bluster and bravado - and how to cherish people in insightful ways that softens their defences, allowing for growth and deep, often delightful connection. 

People come alive when they realize that they matter - that everyone matters - to each other. While no one is perfect or self-sufficient - including me - we are each unique in time and space- and all belong in the bigger picture of life, like a puzzle piece. The bumps and indentations make us need each other to make life work for us all - in the big picture.

Cherishing does not mean we tolerate harmful and disrespectful behaviour from others - or from ourselves. Just the opposite. Caring involves the courage to engage respectful boundaries because we care about the safety, dignity and potential of everyone (including the person harming) and to create healthier relationships - not to punish, isolate or shame.

Cherishing means having compassion for woundedness, human limitations and growth journeys. It means exploring the painful perceptions and limited views we have of life. Disengaging from resentment and reactivity. Visioning and creating new stories for our lives and relationships.

We can choose to forgive, heal and grow in ways that allow the healthy to flourish - and our real essence to impact our world.

But perfection is not achievable - because complexity is part of being human in a society of humans. Perfectionism tries to hide the fear of our vulnerability and shame by controlling outcomes to stay “safe”.

Love aims to learn and grow - in really seeing people’s unique essence and growth journey - and helping people flourish. Do no harm, as doctors say. Love as if you are them, says wisdom literature. Learn from our mistakes.

The ideas I learned in my journey have helped me - and my clients - change their story about themselves and others. A story that now has values real presence, compassion, delight and possibility - while learning from our own and other’s mistakes and reactions.

Like everyone, my daily challenges require me to grow each day. Right now? . . . how to influence a fearful, polarized and reactive world to care about each other again? How to face the effects on us and the roots in ourselves?

It starts with us learning to care for ourselves and the people around us. The CHERISH Mosaic can help us learn together.

I share what I’ve learned in workshops, media content and growth groups. My therapy training helps me focus on the practical - the mind-set, heart-set, and skill-set that engages people to be and become their genuine self.

I use best practice theory, tools, analogies, stories, frameworks (I created a framework for our approach, using C.H.E.R.I.S.H.). My experience - and the philosopher in me - helps me understand the deeper issues involved in our own and other’s growth.

From personal and professional experience I’ve found that people learn to care and grow best in community - so The CHERISH Mosaic is a learning community, where workshops, bookclubs and support groups give people opportunities to grow in their own time and way. In our sharing our stories and insights, we help - and celebrate- each other’s growth.

Do you relate to my struggle?

Do you …..

  • struggle to enjoy being you?

  • want healthier relationships for the people you care about - your family, your friendships, your workplace and clients, you?

  • feel overwhelmed, frustrated, fearful, isolated or stuck in your attempts to change difficult relationships? 

  • have difficulty with “less than perfect”

  • find compassion for yourself or others difficult?

  • realize you missed out on being taught some important relationship skills?

  • give up trying to change things - or you don’t want to “upset” people with change? 

  • just want to know how to bring out the best in everyone, so life has less drama and more fun!

  • feel alone in your struggle to change - and wish you could learn with others who “get” you?

If so, The Cherish Mosaic can help you

  • find and cherish the best in yourself and others. Who will then influence others - a rippling legacy

  • understand why “best” self does not mean perfect self - best is being you

  • develop a vision - a new story - for healthier relationships (dysfunction can feel “normal” and change can feel ”unimaginable”)

  • understand and use the neuroscience of influence and change

  • learn to recognize and change unhealthy relationship and communication patterns

  • introduce you to motivational principles and skills that influence positive change 

  • empower you with insights and tools to change your story

  • learn to use your emotions to respond to - and not react to - stressful circumstances

  • develop compassion for your own and others inevitable mistakes

  • discover more curiosity, connection, courage, wonder, purpose and joy in living

You are invited to follow on Facebook and Instagram. See the links on the header.

We offer a free three week Discovery workshop (1.5 hours per week)

And an 8 week The CHERISH Essentials workshop. (1.5 hours per week plus reflection)

I’d like more information!

~~* Jeanni )i(